About Me
Meet Your Health Coach
Hi, I'm Amy! I have been passionate about cooking for over 15 years, and six years ago, I felt a deeper calling to understand how nutrition impacts both our mental and physical well-being. In 2019, I attended a plant-based nutrition conference that opened my eyes to the incredible power of food in transforming health. Since then, I’ve been dedicated to sharing this knowledge and helping others make meaningful changes.
In 2021, I opened a quick-service restaurant in Southern California, focused on providing better-quality food. By 2025, I decided to shift my focus entirely to health coaching. I’m currently attending the Institute for Integrative Nutrition and will be graduating this year as a certified health coach, ready to guide others on their wellness journey
I believe each person is their own health expert—it is my role to teach you how to access that intuition and motivate you on your journey towards becoming your happiest, healthiest self.